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FIG JAM vs PRESERVES

Nutrition comparison per 100 g serving

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PRESERVES wins in 2 out of 7 nutrient categories

FIG JAM: 0 vs PRESERVES: 2 (5 ties)

Overview

Nutrient	FIG JAM	PRESERVES	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	65 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FIG JAM	PRESERVES	Winner
Sodium, Na	0 MG	25 MG

FIG JAM Nutrition Facts PRESERVES Nutrition Facts Compare Other Foods

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