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FIG JAM vs JAM

Nutrition comparison per 100 g serving

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JAM wins in 3 out of 7 nutrient categories

FIG JAM: 1 vs JAM: 3 (3 ties)

Overview

Nutrient	FIG JAM	JAM	Winner
Calories	300 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	74 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	FIG JAM	JAM	Winner
Sodium, Na	0 MG	67 MG

FIG JAM Nutrition Facts JAM Nutrition Facts Compare Other Foods

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