FIG JAM vs SPRINGHILL STRAWBERRY JAM

Nutrition comparison per 100 g serving

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FIG JAM wins in 2 out of 7 nutrient categories

FIG JAM: 2 vs SPRINGHILL STRAWBERRY JAM: 0 (5 ties)

Overview

Nutrient	FIG JAM	SPRINGHILL STRAWBERRY JAM	Winner
Calories	150 cal	184 cal
Protein	0 g	0 g	Tie
Carbs	35 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FIG JAM	SPRINGHILL STRAWBERRY JAM	Winner
Sodium, Na	0 MG	0 MG	Tie

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