FIG JAM vs JAM

Nutrition comparison per 100 g serving

Ad 468x60

FIG JAM wins in 2 out of 10 nutrient categories

FIG JAM: 2 vs JAM: 1 (7 ties)

Overview

Nutrient	FIG JAM	JAM	Winner
Calories	150 cal	237 cal
Protein	0 g	0 g	Tie
Carbs	35 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIG JAM	JAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JAM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	13 MG

Ad 728x90