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FIG JAM vs JAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

FIG JAM: 0 vs JAM: 0 (7 ties)

Overview

Nutrient	FIG JAM	JAM	Winner
Calories	150 cal	150 cal	Tie
Protein	0 g	0 g	Tie
Carbs	35 g	35 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FIG JAM	JAM	Winner
Sodium, Na	0 MG	0 MG	Tie

FIG JAM Nutrition Facts JAM Nutrition Facts Compare Other Foods

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