FIG JAM vs BITTER-SWEET ORANGE MARMALADE
Nutrition comparison per 100 g serving
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BITTER-SWEET ORANGE MARMALADE wins in 2 out of 9 nutrient categories
FIG JAM: 1
vs
BITTER-SWEET ORANGE MARMALADE: 2
(6 ties)
Overview
| Nutrient | FIG JAM | BITTER-SWEET ORANGE MARMALADE | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIG JAM | BITTER-SWEET ORANGE MARMALADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 53 MG |