FIG FRUIT SPREAD vs STRAWBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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FIG FRUIT SPREAD wins in 2 out of 10 nutrient categories

FIG FRUIT SPREAD: 2 vs STRAWBERRY FRUIT SPREAD: 0 (8 ties)

Overview

Nutrient	FIG FRUIT SPREAD	STRAWBERRY FRUIT SPREAD	Winner
Calories	211 cal	237 cal
Protein	0 g	0 g	Tie
Carbs	47.4 g	57.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FIG FRUIT SPREAD	STRAWBERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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