FIG FRUIT FILLED ORGANIC COOKIES vs TEA BISCUITS
Nutrition comparison per 100 g serving
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FIG FRUIT FILLED ORGANIC COOKIES wins in 6 out of 11 nutrient categories
FIG FRUIT FILLED ORGANIC COOKIES: 6
vs
TEA BISCUITS: 3
(2 ties)
Overview
| Nutrient | FIG FRUIT FILLED ORGANIC COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Calories | 394 cal | 533 cal | |
| Protein | 3.0 g | 13.3 g | |
| Carbs | 69.7 g | 90 g | |
| Fat | 12.1 g | 11.7 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG FRUIT FILLED ORGANIC COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIG FRUIT FILLED ORGANIC COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 197 MG | 117 MG |