FIG & CINNAMON PROBIOTIC YOGURT vs NON FAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
NON FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
FIG & CINNAMON PROBIOTIC YOGURT: 3
vs
NON FAT GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | FIG & CINNAMON PROBIOTIC YOGURT | NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 82 cal | |
| Protein | 7.3 g | 8.2 g | |
| Carbs | 7.3 g | 11.8 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG & CINNAMON PROBIOTIC YOGURT | NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG & CINNAMON PROBIOTIC YOGURT | NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 33 MG | 41 MG |