FIG BITES ON-THE-GO SNACK vs SNACKS

Nutrition comparison per 100 g serving

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FIG BITES ON-THE-GO SNACK wins in 6 out of 11 nutrient categories

FIG BITES ON-THE-GO SNACK: 6 vs SNACKS: 3 (2 ties)

Overview

Nutrient	FIG BITES ON-THE-GO SNACK	SNACKS	Winner
Calories	415 cal	400 cal
Protein	7.6 g	0 g
Carbs	52.8 g	90 g
Fat	22.6 g	0 g
Fiber	11.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BITES ON-THE-GO SNACK	SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	60 MG

Mineral	FIG BITES ON-THE-GO SNACK	Winner
Calcium, Ca	130 MG
Iron, Fe	3.8 MG
Potassium, K	625 MG
Sodium, Na	0 MG	Tie

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