FIG BARS vs MEIJI

Nutrition comparison per 100 g serving

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FIG BARS wins in 5 out of 11 nutrient categories

FIG BARS: 5 vs MEIJI: 4 (2 ties)

Overview

Nutrient	FIG BARS	MEIJI	Winner
Calories	353 cal	538 cal
Protein	2.9 g	7.7 g
Carbs	70.6 g	65.4 g
Fat	5.9 g	26.9 g
Fiber	2.9 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BARS	MEIJI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIG BARS	MEIJI
Calcium, Ca	0 MG	154 MG
Iron, Fe	2.1 MG	2.1 MG
Potassium, K	176 MG	0 MG
Sodium, Na	368 MG	365 MG

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