FIG BARS vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 8 out of 16 nutrient categories

FIG BARS: 4 vs FOOD LION: 8 (4 ties)

Overview

Nutrient	FIG BARS	FOOD LION	Winner
Calories	357 cal	460 cal
Protein	3.6 g	8 g
Carbs	71.4 g	74 g
Fat	7.1 g	16 g
Fiber	3.6 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BARS	FOOD LION	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.5 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIG BARS	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.6 MG
Potassium, K	54 MG	0 MG
Sodium, Na	393 MG	460 MG

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