FIG BARS vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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CRUNCHY GRANOLA BARS wins in 5 out of 11 nutrient categories
FIG BARS: 3
vs
CRUNCHY GRANOLA BARS: 5
(3 ties)
Overview
| Nutrient | FIG BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 452 cal | |
| Protein | 5 g | 11.9 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 5 g | 16.7 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 425 MG | 429 MG |