FIG BARS vs COOKIE BUTTER BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 6 out of 10 nutrient categories
FIG BARS: 6
vs
COOKIE BUTTER BARS: 2
(2 ties)
Overview
| Nutrient | FIG BARS | COOKIE BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 560 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 70 g | 52 g | |
| Fat | 5 g | 36 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIG BARS | COOKIE BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 425 MG | 80 MG |