FIG BARS vs THE ORIGINAL SUPERFOOD COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL SUPERFOOD COOKIE wins in 5 out of 10 nutrient categories
FIG BARS: 3
vs
THE ORIGINAL SUPERFOOD COOKIE: 5
(2 ties)
Overview
| Nutrient | FIG BARS | THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Calories | 350 cal | 542 cal | |
| Protein | 5 g | 8.3 g | |
| Carbs | 70 g | 41.7 g | |
| Fat | 5 g | 41.7 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS | THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BARS | THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Sodium, Na | 425 MG | 229 MG |