FIG BARS vs WEIS

Nutrition comparison per 100 g serving

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FIG BARS wins in 7 out of 11 nutrient categories

FIG BARS: 7 vs WEIS: 1 (3 ties)

Overview

Nutrient	FIG BARS	WEIS	Winner
Calories	357 cal	500 cal
Protein	3.6 g	2.8 g
Carbs	71.4 g	72.2 g
Fat	7.1 g	19.4 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BARS	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIG BARS	WEIS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2 MG
Potassium, K	54 MG	0 MG
Sodium, Na	393 MG	333 MG

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