FIG BARS vs SOFT BAKED BREAKFAST BARS

Nutrition comparison per 100 g serving

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SOFT BAKED BREAKFAST BARS wins in 10 out of 15 nutrient categories

FIG BARS: 3 vs SOFT BAKED BREAKFAST BARS: 10 (2 ties)

Overview

Nutrient	FIG BARS	SOFT BAKED BREAKFAST BARS	Winner
Calories	0 cal	324 cal
Protein	0 g	5.4 g
Carbs	0 g	64.9 g
Fat	0 g	8.1 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT BAKED BREAKFAST BARS	Winner
Niacin	13.5 MG
Riboflavin	1.1 MG
Thiamin	1 MG
Vitamin B-6	1.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FIG BARS	SOFT BAKED BREAKFAST BARS	Winner
Calcium, Ca	0 MG	541 MG
Iron, Fe	0 MG	4.9 MG
Sodium, Na	0 MG	297 MG
Zinc, Zn	0 MG	4.1 MG

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