FIG BARS vs GOOEY DESSERT BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FIG BARS: 4
vs
GOOEY DESSERT BAR: 4
(3 ties)
Overview
| Nutrient | FIG BARS | GOOEY DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 413 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 75 g | 47.8 g | |
| Fat | 6.3 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS | GOOEY DESSERT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BARS | GOOEY DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 438 MG | 370 MG |