FIG BARS vs SELMA'S

Nutrition comparison per 100 g serving

Ad 468x60

FIG BARS wins in 5 out of 10 nutrient categories

FIG BARS: 5 vs SELMA'S: 3 (2 ties)

Overview

Nutrient	FIG BARS	SELMA'S	Winner
Calories	367 cal	419 cal
Protein	3.3 g	7.0 g
Carbs	70 g	58.1 g
Fat	6.7 g	18.6 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BARS	SELMA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIG BARS	SELMA'S
Calcium, Ca	0 MG	47 MG
Iron, Fe	1.2 MG	0.8 MG
Sodium, Na	417 MG	279 MG

Ad 728x90