FIG BARS vs PERUGINA

Nutrition comparison per 100 g serving

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FIG BARS wins in 6 out of 10 nutrient categories

FIG BARS: 6 vs PERUGINA: 1 (3 ties)

Overview

Nutrient	FIG BARS	PERUGINA	Winner
Calories	367 cal	435 cal
Protein	3.3 g	2.9 g
Carbs	70 g	69.6 g
Fat	6.7 g	20.3 g
Fiber	3.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BARS	PERUGINA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIG BARS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	417 MG

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