FIG BARS vs ULTIMATE BLACK & WHITE COOKIES
Nutrition comparison per 100 g serving
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FIG BARS wins in 6 out of 10 nutrient categories
FIG BARS: 6
vs
ULTIMATE BLACK & WHITE COOKIES: 3
(1 ties)
Overview
| Nutrient | FIG BARS | ULTIMATE BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 387 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 75 g | 54.8 g | |
| Fat | 5 g | 19.4 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIG BARS | ULTIMATE BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 350 MG | 242 MG |