FIG BARS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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FIG BARS wins in 5 out of 10 nutrient categories
FIG BARS: 5
vs
CHOCOLATE CHIP COOKIES: 4
(1 ties)
Overview
| Nutrient | FIG BARS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 467 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 5 g | 23.3 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIG BARS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.8 MG | 4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 350 MG | 267 MG |