FIG BARS vs CADBURY

Nutrition comparison per 100 g serving

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FIG BARS wins in 5 out of 11 nutrient categories

FIG BARS: 5 vs CADBURY: 4 (2 ties)

Overview

Nutrient	FIG BARS	CADBURY	Winner
Calories	353 cal	417 cal
Protein	2.9 g	5.6 g
Carbs	70.6 g	58.3 g
Fat	5.9 g	19.4 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BARS	CADBURY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIG BARS	CADBURY
Calcium, Ca	0 MG	111 MG
Iron, Fe	2.1 MG	3 MG
Potassium, K	176 MG	0 MG
Sodium, Na	368 MG	139 MG

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