FIG BARS vs CHEESE CRISP BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CRISP BAR wins in 5 out of 11 nutrient categories
FIG BARS: 3
vs
CHEESE CRISP BAR: 5
(3 ties)
Overview
| Nutrient | FIG BARS | CHEESE CRISP BAR | Winner |
|---|---|---|---|
| Calories | 345 cal | 485 cal | |
| Protein | 3.5 g | 30.8 g | |
| Carbs | 72.4 g | 35.2 g | |
| Fat | 5.2 g | 22.0 g | |
| Fiber | 3.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS | CHEESE CRISP BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BARS | CHEESE CRISP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 441 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 379 MG | 661 MG |