FIG BARS vs APPLE RINGS

Nutrition comparison per 100 g serving

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FIG BARS wins in 5 out of 10 nutrient categories

FIG BARS: 5 vs APPLE RINGS: 4 (1 ties)

Overview

Nutrient	FIG BARS	APPLE RINGS	Winner
Calories	333 cal	289 cal
Protein	3.3 g	0 g
Carbs	70 g	78.6 g
Fat	5 g	0 g
Fiber	3.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BARS	APPLE RINGS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	FIG BARS	APPLE RINGS
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	117 MG	104 MG

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