FIG BAR vs LEMON FLAVORED CRISPY BARS
Nutrition comparison per 100 g serving
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LEMON FLAVORED CRISPY BARS wins in 8 out of 11 nutrient categories
FIG BAR: 1
vs
LEMON FLAVORED CRISPY BARS: 8
(2 ties)
Overview
| Nutrient | FIG BAR | LEMON FLAVORED CRISPY BARS | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 3.6 g | 37.5 g | |
| Carbs | 71.4 g | 37.5 g | |
| Fat | 8.9 g | 11.3 g | |
| Fiber | 7.1 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BAR | LEMON FLAVORED CRISPY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BAR | LEMON FLAVORED CRISPY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 225 MG | |
| Iron, Fe | 1.3 MG | 6.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 161 MG | 600 MG |