FIG BAR vs COCONUT CAKE HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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COCONUT CAKE HIGH PROTEIN BAR wins in 7 out of 11 nutrient categories
FIG BAR: 2
vs
COCONUT CAKE HIGH PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | FIG BAR | COCONUT CAKE HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 383 cal | |
| Protein | 3.6 g | 33.3 g | |
| Carbs | 71.4 g | 38.3 g | |
| Fat | 8.9 g | 13.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BAR | COCONUT CAKE HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BAR | COCONUT CAKE HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 217 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 161 MG | 300 MG |