FIG BAR vs CHEWY NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHEWY NUT BAR wins in 7 out of 11 nutrient categories
FIG BAR: 2
vs
CHEWY NUT BAR: 7
(2 ties)
Overview
| Nutrient | FIG BAR | CHEWY NUT BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 17.1 g | |
| Carbs | 71.4 g | 54.3 g | |
| Fat | 8.9 g | 17.1 g | |
| Fiber | 7.1 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BAR | CHEWY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BAR | CHEWY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 4.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 161 MG | 300 MG |