FIG BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN BAR wins in 7 out of 12 nutrient categories
FIG BAR: 3
vs
HIGH PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | FIG BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 417 cal | |
| Protein | 3.6 g | 41.7 g | |
| Carbs | 71.4 g | 33.3 g | |
| Fat | 8.9 g | 13.9 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 1.3 MG | 5 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 161 MG | 625 MG |