FIG BAR vs FIG BARS

Nutrition comparison per 100 g serving

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FIG BARS wins in 6 out of 11 nutrient categories

FIG BAR: 3 vs FIG BARS: 6 (2 ties)

Overview

Nutrient	FIG BAR	FIG BARS	Winner
Calories	357 cal	353 cal
Protein	3.6 g	2.9 g
Carbs	71.4 g	70.6 g
Fat	8.9 g	5.9 g
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BAR	FIG BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIG BAR	FIG BARS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.1 MG
Potassium, K	0 MG	176 MG
Sodium, Na	143 MG	368 MG

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