FIG BAR vs JUST FRUIT BAR
Nutrition comparison per 100 g serving
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JUST FRUIT BAR wins in 6 out of 11 nutrient categories
FIG BAR: 4
vs
JUST FRUIT BAR: 6
(1 ties)
Overview
| Nutrient | FIG BAR | JUST FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 71.4 g | 90 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BAR | JUST FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.5 MG |
Minerals
| Mineral | FIG BAR | JUST FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 196 MG | 15 MG |