FIG & BALSAMIC GOURNAY CHEESE vs SHREDDED SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED SHARP CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
FIG & BALSAMIC GOURNAY CHEESE: 1
vs
SHREDDED SHARP CHEDDAR CHEESE: 5
(5 ties)
Overview
| Nutrient | FIG & BALSAMIC GOURNAY CHEESE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 379 cal | 393 cal | |
| Protein | 6.9 g | 25 g | |
| Carbs | 10.3 g | 3.6 g | |
| Fat | 37.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG & BALSAMIC GOURNAY CHEESE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG & BALSAMIC GOURNAY CHEESE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 241 MG | 643 MG |