FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS vs MULTIGRAIN BULKIE ROLLS
Nutrition comparison per 100 g serving
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MULTIGRAIN BULKIE ROLLS wins in 6 out of 10 nutrient categories
FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS: 2
vs
MULTIGRAIN BULKIE ROLLS: 6
(2 ties)
Overview
| Nutrient | FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS | MULTIGRAIN BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 250 cal | |
| Protein | 8.8 g | 10.5 g | |
| Carbs | 61.4 g | 47.4 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 3.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS | MULTIGRAIN BULKIE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS | MULTIGRAIN BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 132 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 491 MG | 487 MG |