FIESTA WRAP vs HAM PINWHEELS
Nutrition comparison per 100 g serving
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HAM PINWHEELS wins in 6 out of 10 nutrient categories
FIESTA WRAP: 3
vs
HAM PINWHEELS: 6
(1 ties)
Overview
| Nutrient | FIESTA WRAP | HAM PINWHEELS | Winner |
|---|---|---|---|
| Calories | 176 cal | 195 cal | |
| Protein | 8.6 g | 13.3 g | |
| Carbs | 25.9 g | 17.4 g | |
| Fat | 4.7 g | 7.9 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA WRAP | HAM PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | FIESTA WRAP | HAM PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 294 MG | 481 MG |