FIESTA TACO COOKING KIT vs UNCLE BEN'S
Nutrition comparison per 100 g serving
Ad 468x60
UNCLE BEN'S wins in 6 out of 13 nutrient categories
FIESTA TACO COOKING KIT: 5
vs
UNCLE BEN'S: 6
(2 ties)
Overview
| Nutrient | FIESTA TACO COOKING KIT | UNCLE BEN'S | Winner |
|---|---|---|---|
| Calories | 342 cal | 152 cal | |
| Protein | 7.9 g | 3.2 g | |
| Carbs | 68.4 g | 28 g | |
| Fat | 4.0 g | 2.4 g | |
| Fiber | 5.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA TACO COOKING KIT | UNCLE BEN'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | FIESTA TACO COOKING KIT | UNCLE BEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 48 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 461 MG | 392 MG |