FIESTA PICO vs CRYSTALLIZED GINGER SLICES
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER SLICES wins in 4 out of 10 nutrient categories
FIESTA PICO: 3
vs
CRYSTALLIZED GINGER SLICES: 4
(3 ties)
Overview
| Nutrient | FIESTA PICO | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 326 cal | 500 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 79.1 g | 123.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA PICO | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | FIESTA PICO | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 83 MG |