FIESTA PARTY DIP vs CLASSIC HUMMUS

Nutrition comparison per 100 g serving

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FIESTA PARTY DIP wins in 5 out of 10 nutrient categories

FIESTA PARTY DIP: 5 vs CLASSIC HUMMUS: 4 (1 ties)

Overview

Nutrient	FIESTA PARTY DIP	CLASSIC HUMMUS	Winner
Calories	133 cal	241 cal
Protein	6.7 g	6.9 g
Carbs	10 g	13.8 g
Fat	8.3 g	17.2 g
Fiber	3.3 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	FIESTA PARTY DIP	CLASSIC HUMMUS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	FIESTA PARTY DIP	CLASSIC HUMMUS
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.2 MG	1.2 MG
Sodium, Na	333 MG	655 MG

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