FIESTA OREGON CRACKERS vs SWEDISH STYLE THIN RYE CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA OREGON CRACKERS wins in 5 out of 11 nutrient categories
FIESTA OREGON CRACKERS: 5
vs
SWEDISH STYLE THIN RYE CRISPBREAD: 4
(2 ties)
Overview
| Nutrient | FIESTA OREGON CRACKERS | SWEDISH STYLE THIN RYE CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 560 cal | 318 cal | |
| Protein | 16 g | 9.1 g | |
| Carbs | 36 g | 72.7 g | |
| Fat | 40 g | 4.6 g | |
| Fiber | 12 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA OREGON CRACKERS | SWEDISH STYLE THIN RYE CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIESTA OREGON CRACKERS | SWEDISH STYLE THIN RYE CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 127 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 1,080 MG | 455 MG |