FIESTA GUACAMOLE SQUEEZE vs SPINACH DIP
Nutrition comparison per 100 g serving
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FIESTA GUACAMOLE SQUEEZE wins in 3 out of 10 nutrient categories
FIESTA GUACAMOLE SQUEEZE: 3
vs
SPINACH DIP: 1
(6 ties)
Overview
| Nutrient | FIESTA GUACAMOLE SQUEEZE | SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 0 cal | 161 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.5 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIESTA GUACAMOLE SQUEEZE | SPINACH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 710 MG |