FIESTA FRUIT SALAD vs SLICED GALA APPLES

Nutrition comparison per 100 g serving

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FIESTA FRUIT SALAD wins in 4 out of 10 nutrient categories

FIESTA FRUIT SALAD: 4 vs SLICED GALA APPLES: 2 (4 ties)

Overview

Nutrient	FIESTA FRUIT SALAD	SLICED GALA APPLES	Winner
Calories	43 cal	49 cal
Protein	0.7 g	0 g
Carbs	10 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FIESTA FRUIT SALAD	SLICED GALA APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	FIESTA FRUIT SALAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	61 MG

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