FIESTA FRUIT SALAD vs PITTED SOUR CHERRIES

Nutrition comparison per 100 g serving

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FIESTA FRUIT SALAD wins in 8 out of 10 nutrient categories

FIESTA FRUIT SALAD: 8 vs PITTED SOUR CHERRIES: 0 (2 ties)

Overview

Nutrient	FIESTA FRUIT SALAD	PITTED SOUR CHERRIES	Winner
Calories	43 cal	61 cal
Protein	0.7 g	0.4 g
Carbs	10 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	FIESTA FRUIT SALAD	PITTED SOUR CHERRIES	Winner
Vitamin C, total ascorbic acid	25.7 MG	0 MG

Mineral	FIESTA FRUIT SALAD	PITTED SOUR CHERRIES
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	61 MG	26 MG

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