FIESTA FLATBREAD PIZZA vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA FLATBREAD PIZZA wins in 7 out of 10 nutrient categories
FIESTA FLATBREAD PIZZA: 7
vs
ESSENTIAL EVERYDAY: 2
(1 ties)
Overview
| Nutrient | FIESTA FLATBREAD PIZZA | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 252 cal | 316 cal | |
| Protein | 11.1 g | 7.0 g | |
| Carbs | 30.4 g | 45.6 g | |
| Fat | 9.6 g | 12.3 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA FLATBREAD PIZZA | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | FIESTA FLATBREAD PIZZA | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Sodium, Na | 459 MG | 579 MG |