FIESTA FLATBREAD PIZZA vs DOUGH FOR PASTRIES
Nutrition comparison per 100 g serving
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FIESTA FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
FIESTA FLATBREAD PIZZA: 5
vs
DOUGH FOR PASTRIES: 4
(1 ties)
Overview
| Nutrient | FIESTA FLATBREAD PIZZA | DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Calories | 252 cal | 270 cal | |
| Protein | 11.1 g | 8.1 g | |
| Carbs | 30.4 g | 56.8 g | |
| Fat | 9.6 g | 1.4 g | |
| Fiber | 2.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA FLATBREAD PIZZA | DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | FIESTA FLATBREAD PIZZA | DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Sodium, Na | 459 MG | 622 MG |