FIESTA FLATBREAD PIZZA vs CHEESE BREAD ROLLS PANDEBONO
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE BREAD ROLLS PANDEBONO wins in 5 out of 10 nutrient categories
FIESTA FLATBREAD PIZZA: 4
vs
CHEESE BREAD ROLLS PANDEBONO: 5
(1 ties)
Overview
| Nutrient | FIESTA FLATBREAD PIZZA | CHEESE BREAD ROLLS PANDEBONO | Winner |
|---|---|---|---|
| Calories | 252 cal | 261 cal | |
| Protein | 11.1 g | 13.1 g | |
| Carbs | 30.4 g | 18.0 g | |
| Fat | 9.6 g | 14.8 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA FLATBREAD PIZZA | CHEESE BREAD ROLLS PANDEBONO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.9 MG |
Minerals
| Mineral | FIESTA FLATBREAD PIZZA | CHEESE BREAD ROLLS PANDEBONO | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 377 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 459 MG | 472 MG |