FIESTA vs CARAMEL APPLE KIT

Nutrition comparison per 100 g serving

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FIESTA wins in 8 out of 12 nutrient categories

FIESTA: 8 vs CARAMEL APPLE KIT: 1 (3 ties)

Overview

Nutrient	FIESTA	CARAMEL APPLE KIT	Winner
Calories	194 cal	330 cal
Protein	8.3 g	2.2 g
Carbs	11.1 g	59.3 g
Fat	13.9 g	11.0 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FIESTA	CARAMEL APPLE KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FIESTA	CARAMEL APPLE KIT
Calcium, Ca	172 MG	88 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	231 MG	0 MG
Sodium, Na	472 MG	55 MG

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