FIESTA DIP TRAY vs DICED BELL PEPPER & WHITE ONION
Nutrition comparison per 100 g serving
Ad 468x60
DICED BELL PEPPER & WHITE ONION wins in 6 out of 10 nutrient categories
FIESTA DIP TRAY: 3
vs
DICED BELL PEPPER & WHITE ONION: 6
(1 ties)
Overview
| Nutrient | FIESTA DIP TRAY | DICED BELL PEPPER & WHITE ONION | Winner |
|---|---|---|---|
| Calories | 150 cal | 23 cal | |
| Protein | 6.7 g | 0.5 g | |
| Carbs | 10 g | 5.6 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIESTA DIP TRAY | DICED BELL PEPPER & WHITE ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 433 MG | 15 MG |