FIESTA DIP TRAY vs ORGANIC SPRING MIX
Nutrition comparison per 100 g serving
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ORGANIC SPRING MIX wins in 5 out of 11 nutrient categories
FIESTA DIP TRAY: 4
vs
ORGANIC SPRING MIX: 5
(2 ties)
Overview
| Nutrient | FIESTA DIP TRAY | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calories | 150 cal | 25 cal | |
| Protein | 6.7 g | 2.1 g | |
| Carbs | 10 g | 4.2 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA DIP TRAY | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIESTA DIP TRAY | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 448 MG | |
| Sodium, Na | 433 MG | 106 MG |