FIESTA DIP TRAY vs ORGANIC MIXED GREEN & SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MIXED GREEN & SPINACH wins in 5 out of 10 nutrient categories
FIESTA DIP TRAY: 4
vs
ORGANIC MIXED GREEN & SPINACH: 5
(1 ties)
Overview
| Nutrient | FIESTA DIP TRAY | ORGANIC MIXED GREEN & SPINACH | Winner |
|---|---|---|---|
| Calories | 150 cal | 24 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 10 g | 3.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA DIP TRAY | ORGANIC MIXED GREEN & SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | FIESTA DIP TRAY | ORGANIC MIXED GREEN & SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 94 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 433 MG | 100 MG |