FIESTA CORN WITH RED & GREEN BELL PEPPERS vs SPICY CHIPOTLE CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FIESTA CORN WITH RED & GREEN BELL PEPPERS: 4
vs
SPICY CHIPOTLE CORN: 4
(2 ties)
Overview
| Nutrient | FIESTA CORN WITH RED & GREEN BELL PEPPERS | SPICY CHIPOTLE CORN | Winner |
|---|---|---|---|
| Calories | 94 cal | 71 cal | |
| Protein | 2.4 g | 2.0 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 0.6 g | 1.0 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA CORN WITH RED & GREEN BELL PEPPERS | SPICY CHIPOTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.9 MG |
Minerals
| Mineral | FIESTA CORN WITH RED & GREEN BELL PEPPERS | SPICY CHIPOTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 294 MG | 204 MG |