FIESTA CHKN vs GROUND TURKEY
Nutrition comparison per 100 g serving
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GROUND TURKEY wins in 5 out of 10 nutrient categories
FIESTA CHKN: 4
vs
GROUND TURKEY: 5
(1 ties)
Overview
| Nutrient | FIESTA CHKN | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 159 cal | 107 cal | |
| Protein | 17.7 g | 24.1 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 6.2 g | 0.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIESTA CHKN | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 10 MG | |
| Iron, Fe | 4.0 MG | 0.9 MG | |
| Potassium, K | 115 MG | 292 MG | |
| Sodium, Na | 655 MG | 143 MG |